Beginners Guide to Shiatsu

Shiatsu is a traditional Japanese type of bodywork that involves pressing and stretching certain body parts in order to facilitate healing and relaxation. The history, philosophy, foundational ideas, and advantages of Shiatsu will all be covered in this module. Chapters in this book; Module 1: Introduction to Shiatsu Module 2: Understanding the Body's Energy Systems Module 3: Shiatsu Techniques Module 4: Shiatsu for Head, Neck and Shoulders Module 5: Shiatsu for the Back and Spine Module 6: Shiatsu for Arms and Hands Module 7: Shiatsu for Legs and Feet Module 8: Integrating Shiatsu into Practice